Ditch the Dad Bod (Softcover Book)

In this book, you will learn:

-Common excuses of THE walking dead.
-The Definition and Origin of the phrase "Dad Bod"
-You don't have to be a "DAD" to have a "Dad Bod!"
-Reasons why the "Average Woman" wants to keep you an "Average Man."
-About the "Good Enough Monster" who wants to keep you MEDIOCRE.
-How to crush the "GOOD ENOUGH MONSTER."
-How we live in a MENTALLY WEAK world and if we have ever needed mentally strong men to RISE UP, it is NOW!
-The ONLY way you'll ever achieve the body you want.
-How to use IMAGINATION to push to the next level.
-The 3 approaches to health and fitness and the one you should use.
-The curse and the blessing that forced the author to practice better health and wellness.
-The MOST LEGIT nutritional protocol the author has ever seen.
-How this protocol puts your body in FAT-DESTROYING mode.
-How skipping breakfast could catapult your weight/fat loss.
-So much more!

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Just a few results the author got while following the plan he teaches in this book:
-Lowest body WEIGHT in years while people were wondering, "How BIG are you going to get?"
-Lowest body FAT % ever.
-Highest energy levels ever.
-Clearer and more focused mind than ever (This is his 3rd book to publish this year in addition to 2 journals).
-Stable blood sugar levels.
-Less hunger.
-Lower grocery bills

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Pick your option and let's get started on a journey together!

WARNING:
The methods included in this book could and should be LIFE-CHANGING! The words will be based on personal experience by the author!

DISCLAIMER:
As always with health and fitness, it is advised by the author that you seek advice from your physician before beginning any nutrition and training regimen!